La harina de garbanzos se utiliza bastante en los países de Africa y es una excelente opción a la harina de trigo pues no contiene gluten y sin embargo tiene gran cantidad de fibra, aproximadamente 11 gramos por cada 100 gramos de harina.
La puedes utilizar igual que lo harías con la harina de trigo. Puedes hacer postres, pan, pizzas, obleas, etc.
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