Una idea interesante desarrollada por Rolf Dobelli es que la acumulación de noticias informativas que nos llegan perjudican la salud.
Hacen que nos volvamos más temerosos y agresivos y disminuyen la creatividad y la capacidad de reflexión. Si deja de leer los periódicos por completo, se sentirá más feliz. Está demostrado.
Las noticias son al cerebro lo que el azúcar es al cuerpo. Son fáciles de tragar, y nos facilitan pequeños bocados de placer, no requieren ningún esfuerzo, pero nos acaban perjudicando. Aunque parezca que simplemente nos mantienen informados, las “noticias” nos llenan el cerebro de hechos que carecen de utilidad práctica o teórica alguna para nuestras vidas, que se escapan de nuestro ámbito de acción y que, a menudo, no nos conciernen en absoluto.
Por eso, y a diferencia de lo que ocurre al leer libros, podemos llegar a tragarnos una cantidad ilimitada de titulares, como si de caramelos multicolores para el alma se tratase.
Facilitado el extracto por: Tener S@lud – Juan-M. Dupuis
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