Las parejas españolas invierten una media de 15,2 minutos en sus relaciones sexuales, mientras que la media mundial está en 19,2 minutos.
Conviene por lo tanto aminorar la velocidad, ya que ir más despacio no solo alarga el placer sino que aumenta su intensidad.
La filosofía “slow” (lentitud) esta de moda. Empezó por la comida. Comer despacio, pero se ha ido extendiendo progresivamente a otros campos hasta llegar inevitablemente al sexo.
Y es que hacer el amor con prisas puede ser satisfactorio de forma puntual, pero si se convierte en una constante, resulta muy peligroso, ya que puede deteriorar considerablemente la calidad de nuestras relaciones sexuales. ¡Tómatelo con calma!
Los preliminares juegan un papel fundamental en esta nueva filosofía. Se aconseja dedicar entre 10 y 20 minutos en esta etapa.
Los masajes, besos y las caricias realizadas no necesariamente en zonas erógenas aumentan la excitación y mejoran la calidad de las relaciones sexuales.
Una vez iniciado el coito, también es preferible evitar las prisas. Los cambios de ritmo, las variaciones en las posturas sexuales, las pausas… no solo alargan la sesión, sino que, además, nos ayudan a descubrir placeres nuevos.
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